YOUNGSTERS at a Redditch first school have been learning how to beat stress in a healthy way – and keep fit at the same time.
On Tuesday (October 17) pupils at Beoley First School took part in a special Stressbox event – is a de-stressing activity focusing on techniques to promote health and well-being as part of the school’s Wellbeing Week.
‘Wellbeing Week’ gave children and staff at the school the chance to try out a number of different relaxing activities including mindfulness and Tai chi.